Slimming World KFC Fakeaway

Slimming World KFC Fakeaway

Make up a mix of:

2tbsp tomato purée
1tsp mixed herbs,
2tsp chicken Bovril
3 egg whites
1-2tsp cayenne pepper (depending on how much spice you like!

Then make Breadcrumbs using a heb roll (60g)
You will also need 1-2 pieces of chicken (we prefer Musclefood chicken) per person

Cover the chicken in the purée mix and roll in the bread crumbs. Place onto a non stick baking tray and spray with frylight. Bake until cooked through 🙂
Serve with Slimming World chips and BBQ beans!

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